About

image201

Lifestyle Guidance

Wellness Experience

Wellness Experience

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect and understanding.

image202

Wellness Experience

Wellness Experience

Wellness Experience

As a former women's fitness competitor, my extensive experience allows me to guide you to your goals. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of satisfaction with their life.

image203

Personal Coaching

Wellness Experience

Personal Coaching

My education and training completes my coaching arsenal - allowing me to provide you, the client, with the tools and methods you are looking for to achieve your health, fitness and wellness goals.

Contact Me

Send Message

Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together

to help you reach your wellness goals.

Monica Weeks, Certified Holistic Health Coach

monica@figsinablanket.com